Artichokes Romane

***PLACE YOUR ORDER LATEST BY WEDNESDAY FOR COLLECTION ON SATURDAY AT ST. ANNE'S PARK MARKET***

The Italian artichoke represents a veritable mine of active ingredients and has particular therapeutic virtues. The Italian artichoke is well suited as a vegetable, in salads, for making cakes, as a sauce to dress pasta and in its classic recipe for 'Romana'.

• Artichokes are very light and very caloric vegetables that have been grown in Italy since Roman times.
• Like most vegetables, artichokes are mainly made of water and vegetable fibres, useful for stimulating the proper functioning of the intestine. Artichokes are superfoods with powerful nutritional properties. Rich in iron, calcium, potassium and vitamins A, B1, B2, B3 and C. They also contain citric acid, tannins and sugars that are allowed even to diabetics.
• Fresh Italian produce.

*Please note that prices are subject to change in a weekly basis.